Weigh In record (no journal entry) for 28 January 2013
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54.3 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2013:
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476 kcal
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Fat: 25.22g | Prot: 11.49g | Carbs: 51.38g.
Breakfast: Orange Juice, Italian Bread, Corn Oil, Light Mayo, Fried Egg. more...
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Losing 1.3 kg a Week
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KeoLeo77's Weight History
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