Weigh In record (no journal entry) for 05 July 2019
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65.9 kg
Lost so far: 11.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 35.15g | Prot: 61.86g | Carbs: 90.14g.
Breakfast: Cucina Parmigiano Reggiano, Ja! Putenbrustfilet, Schwartau Sweet Start Erdbeere Kirsche, Wasa Roggen Dünn, Ja! Maasdamer, Becel Vital. Lunch: Tomaten, Becel Vital, Wasa Roggen Dünn. Dinner: Iglo Schlemmer-Filet Picante. Snacks/Other: Lotus Biscoff. more...
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Gaining 2.1 kg a Week
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mamou2905's Weight History
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