Weigh In record (no journal entry) for 05 July 2019
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81.4 kg
Lost so far: 30.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 39.35g | Prot: 82.91g | Carbs: 95.29g.
Breakfast: Alesto Amandelen, Lidl Griekse Yoghurt 2%. Lunch: Zwagerman Kipfilet Naturel, Rivercote Thin Crisp. Dinner: Remia Fritessaus Halfvol, Cos of Romaine Sla, My Best Veggie Vegetarische Burger. Snacks/Other: Red Band Schatkistjes, Nestlé Kvarg Stracciatella, Galia Meloen, Hero B'tween Free Chocolade. more...
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Losing 1.1 kg a Week
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 Comments
04 Jul 19 by member: MiirjamO
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joehoeeeee dikke vette feli!! wat heerlijk voor je
05 Jul 19 by member: cmhk
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MiirjamO's Weight History
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