Weigh In record (no journal entry) for 05 July 2019
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56.4 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 54.74g | Prot: 42.34g | Carbs: 125.66g.
Breakfast: 麥當勞 (McDonald's) 豬肉滿福堡加蛋, 麥當勞 (McDonald's) 薯餅. Lunch: 炒韭菜, 煮熟的竹筍(烹飪中加油), 燙青菜. Dinner: 生活 黑木耳露, 卡迪那 寶咖咖. Snacks/Other: 肯德基 (KFC) 原味蛋塔, 7-11 石安牧場茶碗蒸. more...
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Losing 1.4 kg a Week
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LuluLin92's Weight History
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