Weigh In record (no journal entry) for 04 July 2019
|
59.9 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1552 kcal
|
Fat: 103.80g | Prot: 82.04g | Carbs: 32.57g.
Lunch: Tomates Cereja, Kenko Molho Agridoce, Mexilhões, Frescatto Anel de Lula, La Violetera Azeitonas Verdes, Aspargos Cozidos (de Aspargos Frescos), Queijo Meia Cura, Sadia Coração de Frango, Frimesa Linguiça Toscana, Conquista Palmito, Coblens Ovos de Codorna em Conserva. Dinner: Brasil Frutt Castanha do Pará Natural, Vitafor Colágeno Hidrolisado, Snackout Doce de Brigadeiro Crocante, Holandês Nata, Morangos. Snacks/Other: Ovo Mexido, Sadia Linguiça Fininha, Walmart Queijo Mussarela. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernanda061992's Weight History
|