Weigh In record (no journal entry) for 05 July 2019
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93.3 kg
Lost so far: 4.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 16.10g | Prot: 19.08g | Carbs: 5.87g.
Breakfast: Кофе с Молоком, Фермерское Подворье Творог 9%, Домик в деревне Сметана 15%. more...
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Losing 2.8 kg a Week
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igdoroshuk's Weight History
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