Dany Beto's Journal, 04 Jul 19

Boa tarde muita ☔️ mas vamos que vamos nos exercitar 🙏🏻

View Diet Calendar, 04 July 2019:
564 kcal Fat: 27.95g | Prot: 38.67g | Carbs: 37.78g.   Breakfast: Forno de Minas Pão de Queijo Tradicional, Café com Açúcar. Lunch: Abóbora Moranga, Ovo (Inteiro), Bife de Carne de Vaca. more...
3383 kcal Exercise: Abdominal (Sit Ups) - 30 minutes, Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

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