Weigh In record (no journal entry) for 04 July 2019
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89.7 kg
Lost so far: 8.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 109.55g | Prot: 103.84g | Carbs: 126.21g.
Breakfast: Манты. Lunch: Макдоналдс Биг Тейсти. more...
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Losing 0.2 kg a Week
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