Weigh In record (no journal entry) for 04 July 2019
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82 kg
Lost so far: 18.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 31.50g | Prot: 170.81g | Carbs: 81.07g.
Breakfast: FUD Salchicha de Pavo (50g), San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Great Value Mezcla California, Soriana Pulpa Negra de Res. Dinner: Chorizo, San Juan Claras de Huevo, Lechuga, Atún en Agua (Enlatado). Snacks/Other: Kellogg's Special K Vainilla con Almendras, Lala Leche 70% Más Proteína, Act II Palomitas Mantequilla. more...
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Gaining 3.5 kg a Week
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Angel Hdz 16's Weight History
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