Weigh In record (no journal entry) for 04 July 2019
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78 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 44.81g | Prot: 46.16g | Carbs: 80.54g.
Breakfast: Çay (Demlenmiş), Karışık Yeşil Salata, Salatalık (Soyulmuş), Tahsildaroğlu Ezine Klasik Beyaz Peynir, Haşlanmış Yumurta, Eti Etimek. Snacks/Other: Beypazarı Maden Suyu, Süt, Kakaolu Kek. more...
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Losing 0.0 kg a Week
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EgehanYuksel's Weight History
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