namie0623's Journal, 04 Jul 19

鴨胸肉很嫩好吃

View Diet Calendar, 04 July 2019:
827 kcal Fat: 50.06g | Prot: 48.78g | Carbs: 40.98g.   Breakfast: 7-11 美式咖啡, 蛤蜊/蜆, 生菜, 紅龍 豬肉漢堡片, 荷包蛋. Lunch: 7-11 蒸地瓜. Dinner: 鴨肉, 榨菜, 木耳, 水煮蛋, 高麗菜, 炒杏鮑菇, 鮭魚, 青江菜, 五花肉. more...

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