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2109 kcal
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Fat: 80.49g | Prot: 63.23g | Carbs: 285.45g.
Breakfast: Telur Rebus, GaGa Mie Gaga 100 Extra Pedas Goreng Jalapeno. Lunch: Rumah Makan Sederhana Sayur Nangka , Tahu Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: Indomaret Pisang Ambon, Greenfields Hi-Calcium Low Fat Milk, Quaker Instant Oatmeal, Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Wall's Feast Vanilla, Wall's Feast Coklat. more...
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2246 kcal
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Exercise:
Cardio - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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