Weigh In record (no journal entry) for 04 July 2019
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68.3 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 113.64g | Prot: 41.84g | Carbs: 105.64g.
Breakfast: Huile d'Olive. Lunch: Oeuf Poché, Lentilles Cuites, Tomates, Oignons, Huile d'Olive. Dinner: Huile d'Olive, Orge, Curcuma, Gingembre, Laitue, Concombre (Pelé), Brocoli, Tomates, Oignons, Carottes, Huile d'Olive. Snacks/Other: Graines de Lin, Miel, Jebli Jebli Tartine, Huile d'Olive. more...
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Gaining 2.1 kg a Week
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badryounes's Weight History
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