Weigh In record (no journal entry) for 04 July 2019
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59.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 70.80g | Prot: 74.61g | Carbs: 94.45g.
Breakfast: Beyaz Peynir, Siyah Zeytin, Ekmek, Haşlanmış Yumurta, Ceviz. Dinner: Uludağ Gazoz, Beyaz Ekmek, Kuzu Pirzola, Biftek. Snacks/Other: Nescafe 3 Ü 1 Arada. more...
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Gaining 1.4 kg a Week
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beyondparadise0's Weight History
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