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Almost to my first goal💕😊
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80.8 kg
Lost so far: 11.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 50.64g | Prot: 102.24g | Carbs: 204.57g.
Breakfast: Olive Oil , Maple Grove Farms Sugar Free Syrup, Half and Half Cream, Egg, Hillshire Farm Turkey Polska Kielbasa (2 oz), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Skinnygirl Honey Dijon Dressing, Cabbage , Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Broccoli , Trader Joe's Fully Cooked Organic Quinoa, Argo Corn Starch, Great Value Worcestershire Sauce, Honey , Garlic , Candied Ginger, Great Value Low Sodium Soy Sauce, Sesame Oil , Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade) . Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Raspberries , Chobani 0% Plain Greek Yogurt (8 oz). more...
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Losing 1.5 kg a Week
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tammylynn31781's Weight History
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