Weigh In record (no journal entry) for 04 July 2019
|
78.8 kg
Lost so far: 4.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1224 kcal
|
Fat: 64.42g | Prot: 32.88g | Carbs: 132.61g.
Lunch: Prunes, LU Granola Cœur Extra Moelleux, Marque Repère Emmental Râpé, Pâtes (Cuites), Auchan Cornichons, Auchan Knacks Pur Porc, Auchan Laitue Iceberg. Dinner: LU Granola Cœur Extra Moelleux, Ananas, Tarte aux Légumes. Snacks/Other: LU Granola Cœur Extra Moelleux. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meheriio76's Weight History
|