Weigh In record (no journal entry) for 25 May 2016
|
139.7 kg
Lost so far: 8.1 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
|
3511 kcal
|
Fat: 162.22g | Prot: 119.07g | Carbs: 418.92g.
Breakfast: Eggo Homestyle Waffles (2), Land O'Lakes Spreadable Butter with Canola Oil, Diet 7UP. Lunch: Great Value Real Mayonnaise, Diet 7UP, Cobblestone Mill Toasted Onion Rolls, Beef Brisket (Whole, Lean Only). Dinner: Marketside Pepperoni Cheese Bread, Marketside Pepperoni Cheese Bread, Carino's Italian Restaurant Bread, Carino's Italian Restaurant Mozzarella with Marinara. Snacks/Other: Lay's Lightly Salted Wavy Potato Chips, Braum's Vanilla Soft Serve Frozen Yogurt, Braum's Chocolate Soft Serve Frozen Yogurt, Granny Smith Apples, Anheuser-Busch Budweiser Light Beer, Hershey's Special Dark Mildly Sweet Chocolate with Almonds (4), Diet 7UP. more...
|
|
6549 kcal
|
Exercise:
normal daily walking - 3 hours, Driving - 3 hours and 47 minutes, watching TV - 6 hours, Resting - 4 hours and 35 minutes, Sleeping - 6 hours and 38 minutes. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Teddee-D's Weight History
|