Weigh In record (no journal entry) for 19 April 2018
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147.4 kg
Lost so far: 0.4 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 125.48g | Prot: 130.91g | Carbs: 138.78g.
Breakfast: Twinings Irish Breakfast Tea, Chobani Flip Nutty For 'Nana. Lunch: Water, Sargento Garlic & Herb Jack, Arnold Select 100% Whole Wheat Sandwich Thins, Smithfield Premium Ham, Hellmann's Mayonnaise with Extra Virgin Olive Oil. Dinner: Michelob Ultra Light Beer, Tyson Foods Any'tizers Barbeque Style Chicken Wings. Snacks/Other: Sargento Light String Cheese, Water, Planters Dry Roasted Peanuts, Water, Water, Nature Valley Roasted Nut Crunch Bar - Almond Crunch, Pepsi Diet Pepsi (Can), Dove Silky Smooth Dark Chocolate Promises (5), Granny Smith Apples, Water. more...
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Gaining 0.4 kg a Week
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Teddee-D's Weight History
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