Weigh In record (no journal entry) for 03 July 2019
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75.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 57.00g | Prot: 69.45g | Carbs: 208.03g.
Breakfast: Vivo Avena y Quinoa, Great Value Mantequilla de Maní Crunchy, Calán Probióticos, Gourmet Cacao Amargo , Plátano, Granada, Semillas de Linaza, Chia, Soprole Leche Entera, Kefir. Lunch: Soprole Leche Entera, Monterrey Café. Dinner: Vivo Avena y Quinoa, Great Value Mantequilla de Maní Crunchy, Hallulla, Lider Chucrut en Vinagre, Tottus Atún Lomitos en Agua, Tomates, Charquicán, Chia, Gourmet Cacao Amargo, Soprole Leche Entera. more...
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Losing 6.5 kg a Week
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Pablo_fs's Weight History
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