Shirley996757's Journal, 04 Jul 19


View Diet Calendar, 04 July 2019:
885 kcal Fat: 34.47g | Prot: 40.26g | Carbs: 113.26g.   Breakfast: 金針菇, 杏鲍菇, 黑咖啡, 玉米筍, 白飯, 糙米飯, 黃豆芽. Lunch: 真好家 海帶嫩芽, 花椰菜, 水煮蛋, 黃豆芽, 煮熟的黃秋葵, 春捲, 炒絲瓜, 黑橋牌 香腸. Dinner: 桂格(Quaker) 燕麥飲, 芭樂. more...

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Shirley996757's Weight History


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