Weigh In record (no journal entry) for 04 July 2019
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108.1 kg
Lost so far: 7.8 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 45.61g | Prot: 20.76g | Carbs: 5.72g.
Breakfast: Valio Kuohukerma, Maitokahvi, Kahvi, Fetajuusto, Kesäkurpitsa, Paistettu Kananmuna. more...
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Losing 2.1 kg a Week
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Hansku_76's Weight History
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