neymala's Journal, 04 Jul 19

kalori 544

View Diet Calendar, 04 July 2019:
2109 kcal Fat: 80.49g | Prot: 63.23g | Carbs: 285.45g.   Breakfast: Telur Rebus, GaGa Mie Gaga 100 Extra Pedas Goreng Jalapeno. Lunch: Rumah Makan Sederhana Sayur Nangka , Tahu Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: Indomaret Pisang Ambon, Greenfields Hi-Calcium Low Fat Milk, Quaker Instant Oatmeal, Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Wall's Feast Vanilla, Wall's Feast Coklat. more...
2246 kcal Exercise: Cardio - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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Comments 
baubaunya samyang 
04 Jul 19 by member: ayunirien
Mie gaga jalapeno 😁👌 
04 Jul 19 by member: neymala
Gaga blackpaper kak 300 kal 68 gr  
04 Jul 19 by member: ayunirien
Ini gaga jalapeno 85g kal 390 + telor rebus 2 77x2  
04 Jul 19 by member: neymala
Asique ....dietnya g terbebani tp ttp keep on track  
05 Jul 19 by member: ayunirien

     
 

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