Weigh In record (no journal entry) for 03 July 2019
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74.4 kg
Lost so far: 13.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 82.71g | Prot: 242.53g | Carbs: 12.80g.
Lunch: Bacon, Seara Peito de Frango Defumado, Regina Queijo Mussarela, Quatá Queijo Provolone, Ovo, Itambé Requeijão Light. Dinner: Hellmann's Maionese, Sadia Drumette Coxinha da Asa. Snacks/Other: Torresmo, Taffman Taff Man Ex, Itambé Creme de Leite Consistente, Linea Gelatina de Morango. more...
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Losing 0.7 kg a Week
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Ingridoriginal's Weight History
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