Weigh In record (no journal entry) for 03 July 2019
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83.2 kg
Lost so far: 14.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 74.26g | Prot: 63.31g | Carbs: 29.45g.
Breakfast: Zenú Tocineta, Huevo Revuelto, Mantequilla, Antibalas cafe. Lunch: Aguacate, Milanesa de Cerdo. Dinner: Lechuga de Hoja Verde, Alpina Cremosino Queso Crema, Aguacate, Pechuga de Pollo a la Plancha, Zenú Tocineta. more...
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Losing 1.8 kg a Week
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laudithDuncan's Weight History
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