Weigh In record (no journal entry) for 03 July 2019
|
71.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
158 kcal
|
Fat: 5.62g | Prot: 9.11g | Carbs: 20.47g.
Breakfast: Yeşil Elma. Lunch: Haşlanmış Yumurta. Dinner: Yer Lahanası, Salatalık (Kabuklu). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Misarutherford's Weight History
|