Weigh In record (no journal entry) for 03 July 2019
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97.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 43.85g | Prot: 87.07g | Carbs: 177.31g.
Breakfast: Мёд, Малина, Радуга Вкуса Творог 5%, Овсяные Оладьи. Lunch: Тушенка, Пастораль Макароны, Щи с Мясом. Dinner: Кефир 1%, Яичный Белок, Радуга Вкуса Творог 5%. Snacks/Other: Радуга Вкуса Творог 5%. more...
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Losing 0.7 kg a Week
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Tatiana0407's Weight History
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