Weigh In record (no journal entry) for 03 July 2019
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86.5 kg
Lost so far: 104.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 72.53g | Prot: 211.92g | Carbs: 141.22g.
Breakfast: Arepa Asada, Noel Carve, Pechuga de Pollo sin Piel, Tomates, Huevo, Alqueria Leche Deslactosada. Dinner: Maní, Habichuelas, Coliflor Cocido (Fresco), Papa. more...
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Gaining 4.9 kg a Week
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jonatanagudelo's Weight History
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