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34.8％
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70.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 56.00g | Prot: 69.57g | Carbs: 99.99g.
Breakfast: 葡眾 原味餐包, Myprotein 乳清蛋白（英式奶茶）. Lunch: 黑咖啡, 炸排骨, 炒空心菜, 乾炒牛河, 馬鈴薯沙律. more...
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Losing 4.2 kg a Week
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