Weigh In record (no journal entry) for 03 July 2019
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77.5 kg
Lost so far: 4.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 31.23g | Prot: 39.59g | Carbs: 116.98g.
Breakfast: Pain Complet, Dolce Gusto Lungo, Jafaden Jus d'orange, Tradilège Blanc de Poulet. Lunch: Mojito, Tarte aux Légumes. Dinner: Myrtilles, Puget Huile d'olive Vierge Extra, Crevette Cuite ou Grillée, Fleury Michon Surimi, Salade Verte. more...
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2363 kcal
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Exercise:
Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Yourtess23's Weight History
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