Weigh In record (no journal entry) for 03 July 2019
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54 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 49.27g | Prot: 127.90g | Carbs: 145.44g.
Breakfast: Wasa Léger, Avocat, Delisse Fromage Blanc 3%, les Croisés Fromage au Lait de Chevre Pasteurisé, Pêches. Lunch: Tomates Cerises, Lindt Caramel, Blanc de Dinde, Poivrons Rouges Doux, Pêches. Dinner: Pêches, Concombre (Pelé), Radis, Myrtilles, Courgette, Blanc de Dinde, Auchan Cerneaux de Noix. more...
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2368 kcal
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Exercise:
Sitting - 4 hours and 30 minutes, Hiit - 40 minutes, Desk Work - 6 hours and 30 minutes, Cooking - 30 minutes, Standing - 5 hours, Sleeping - 6 hours and 40 minutes, Showering - 10 minutes. more...
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Losing 0.2 kg a Week
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Comments
Merci pour vos encouragements 😊
03 Jul 19 by member: Céline_M3
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C’est drôlement bien, l’objectif est à portée de main 😊👍
03 Jul 19 by member: carosurf33
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Merci 😊 doucement mais surement 😎
03 Jul 19 by member: Céline_M3
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03 Jul 19 by member: carosurf33
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Céline_M3's Weight History
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