Weigh In record (no journal entry) for 02 July 2019
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80.1 kg
Lost so far: 27.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 49.36g | Prot: 91.76g | Carbs: 34.27g.
Breakfast: Salsa de Tomate, FUD Jamón Americano, Huevo. Lunch: Pronto Gelatina Light, Philadelphia Queso Crema, Chayote, Bistec de Res. Dinner: Pronto Gelatina Light, Huevo, FUD Jamón de Pavo. Snacks/Other: Pronto Gelatina Light. more...
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Losing 2.1 kg a Week
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graciela78L's Weight History
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