Weigh In record (no journal entry) for 02 July 2019
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87.1 kg
Lost so far: 14.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 96.47g | Prot: 105.90g | Carbs: 18.13g.
Breakfast: La Serenísima Crema de Leche, Huevo Duro, La Virginia Café en Saquitos (7g). Lunch: Fanta Fanta Zero, Entrecot, Coliflor Cocido (Fresco). Dinner: Mantecol Mantecol, Huevo Frito, Tuetano, Chambarete, Palta. Snacks/Other: Paladini Salamin Picado Grueso, Queso Azul o Roquefort, Pipas Semillas de Girasol, Pipas Semillas de Girasol. more...
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Losing 2.1 kg a Week
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elianpeyre's Weight History
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