Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
alexandre777
Journal
01 Jul 19
alexandre777's Journal, 01 Jul 19
alexandre777's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 July 2019
118.5 kg
Lost so far:
0 kg
.
Still to go:
38.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2019:
1346 kcal
Fat: 32.80g | Prot: 119.70g | Carbs: 137.80g.
Breakfast:
Leader Price Pain de Mie Complet sans Croûte, Leader Price Blanc de Poulet.
Lunch:
Leader Price Pain de Mie Complet sans Croûte, Leader Price Blanc de Poulet.
Dinner:
Auchan Jambon Supérieur sans Couenne, Saint Jean Ravioles.
Snacks/Other:
Leader Price Blanc de Poulet.
more...
3643 kcal
Exercise:
RPM - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
alexandre777's Weight History
View Complete History