Weigh In record (no journal entry) for 02 July 2019
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100 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Poorly.
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1622 kcal
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Fat: 60.70g | Prot: 114.30g | Carbs: 157.56g.
Lunch: Kycklingfilé, Broccoli, Vispgrädde, ICA Färska Fettuccine. Dinner: Arla Mellanmjölk 1,5%, Broccoli, Felix Ketchup Osötad, Coop Kycklingköttbullar, ICA Färska Fettuccine. Snacks/Other: Aprikoser. more...
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2625 kcal
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Exercise:
Swimming (moderate) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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bovellan's Weight History
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