Weigh In record (no journal entry) for 02 July 2019
|
54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1268 kcal
|
Fat: 51.41g | Prot: 68.00g | Carbs: 145.42g.
Lunch: Daun Singkong, Kerupuk Makanan Ringan, Sambal Goreng, Ayam Goreng. Dinner: Julie's Hershey's Chocolate Waffles, Susu Kedelai, Apel Fuji. Snacks/Other: Kopi Latte, Chips Ahoy Chocolate Chip Cookies. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harlindha sari's Weight History
|