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34.8％
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70.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 37.76g | Prot: 97.24g | Carbs: 87.77g.
Lunch: 好媽媽 纖麗鮪魚, 紫菜蛋花湯, 桂格(Quaker) 原片原味大燕麥片, 乳清蛋白（英式奶茶）. Dinner: 芒果, 叉燒, 元廚 油雞腿. more...
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Losing 1.1 kg a Week
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