Weigh In record (no journal entry) for 02 July 2019
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63.4 kg
Lost so far: 9.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 40.70g | Prot: 107.56g | Carbs: 126.86g.
Breakfast: Pingo Doce Bolacha Tostada, Ovo, A Vaca que ri Queijo Fundido Light, Babybel Mini Queijo Light, Danone Actimel Original 0%. Lunch: Clementinas, Peito de Frango, Calvé Molho Calvé Whisky Cocktail, Golden Sun Arroz Basmati, Azeite. Dinner: Continente Flan Baunilha, Calvé Molho Calvé Whisky Cocktail, Golden Sun Arroz Basmati , Bife de Peru Grelhado. Snacks/Other: Danone Actimel Original 0%, Continente Batata Frita Presunto. more...
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steady weight
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joanitah_11's Weight History
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