Weigh In record (no journal entry) for 02 July 2019
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68.6 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 81.20g | Prot: 78.03g | Carbs: 85.92g.
Breakfast: Huile d'Olive. Lunch: Brocoli, Betteraves, Carottes, Tomates, Oignons, Concombre (Pelé), Laitue. Dinner: Graines de Lin, Orge, Huile d'Olive, Curcuma, Chou Frisé, Haricots Verts, Carottes, Poulet, Oignons, Tomates, Curcuma, Gingembre, Huile d'Olive. Snacks/Other: Yaourt Nature (Lait Entier), Ricotta Fromage Ricotta 0%. more...
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steady weight
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badryounes's Weight History
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