Weigh In record (no journal entry) for 02 July 2019
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99.8 kg
Lost so far: 6.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 11.31g | Prot: 17.72g | Carbs: 37.15g.
Breakfast: Кофе (из Молотых Зерен), Кофе, Абрикос. Lunch: Хлеб, Огурец (без Кожуры), Красные Помидоры, Красные Помидоры, Вареное Яйцо, Вареное Яйцо. more...
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Gaining 1.4 kg a Week
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