Weigh In record (no journal entry) for 02 July 2019
|
63.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1127 kcal
|
Fat: 18.06g | Prot: 20.17g | Carbs: 165.63g.
Breakfast: Сахар, Малина, Холодный Кофе со Сливками и Сахаром, Оладьи на Кефире. Lunch: Сметана, Щавелевый Суп. Dinner: Огурец (с Кожурой). Snacks/Other: Лидское Пиво. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
мисс ольга's Weight History
|