Weigh In record (no journal entry) for 02 July 2019
|
118.4 kg
Lost so far: 9.2 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
|
2964 kcal
|
Fat: 146.30g | Prot: 128.09g | Carbs: 241.84g.
Breakfast: Mousse au Chocolat, Nos Régions Ont du Talent Pâté de Campagne Breton, Lait (Lait Entier), Quaker Cruesli 3 Chocolats, Baguette. Lunch: Bœuf, Huile Végétale, Patate Douce, Mayonnaise, Marque Repère Macédoine de Légumes. Dinner: Tariquet Vin Blanc, Papaye, Monoprix Beurre Doux, Riz Basmati (Cuit), Poisson, Gin et Tonic, Cacahuètes. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patrick-2019's Weight History
|