Weigh In record (no journal entry) for 02 July 2019
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57.5 kg
Lost so far: 62.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 21.35g | Prot: 21.95g | Carbs: 177.00g.
Breakfast: Prana Super Greens, Uncle Tobys Oats Quick Sachets Brown Sugar & Cinnamon. Snacks/Other: Peckish Brown Rice Crackers, Peckish Brown Rice Crackers. more...
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Losing 8.4 kg a Week
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Beljanson's Weight History
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