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1408 kcal
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Fat: 48.72g | Prot: 69.56g | Carbs: 172.25g.
Breakfast: Birba Galletas Nuria, Zespri Kiwi Green, Foodspring Shape Shake, Protein Supplement Powder, La Cuerva Frambuesas, Hacendado Arándanos Enteros, Hacendado Leche de Almendras Zero. Lunch: Unroasted Almonds, Orange, Bonpreu Lomo de Cerdo, Mixed Seeds, Olive Oil, Bonduelle Maiz Dulce, Carretilla Espárragos Blancos Extra, Bonduelle Remolacha en Rodajas, Carrots. Dinner: Cantaloupe (Muskmelon), Calvo Atún al Natural, Natursoy Couscous Espelta Mediterráneo, Vrai Kefir de Cabra 0%. Snacks/Other: Nutricia Nutrison Standard, Ecomil Leche de Almendras, Hacendado Cereales Integrales sin Azucar. more...
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1286 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Fitness Training (Workout) - 20 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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