Weigh In record (no journal entry) for 01 July 2019
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61 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 56.64g | Prot: 40.46g | Carbs: 209.22g.
Breakfast: Tomaten, Kaffee mit Milch und Zucker. Lunch: REWE Schinkenwurst , Herta Finesse Schinken Hauchzart , Butter, Sesambrötchen. Dinner: Hela Curry Gewürz Ketchup Delikat, Nudeln (Gekocht). Snacks/Other: Haribo Goliath, Haribo Viola, Clarky's Kalifornische Pistazien Geröstet und Gesalzen, Dr. Oetker Schokino Kuchen. more...
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steady weight
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Eiskristall77's Weight History
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