Weigh In record (no journal entry) for 01 July 2019
|
86.2 kg
Lost so far: 0.4 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
434 kcal
|
Fat: 25.19g | Prot: 33.84g | Carbs: 17.82g.
Lunch: Garoto Talento Meio Amargo Amêndoas, Azeite de Oliva Extra-Virgem, Tomates Vermelhos, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|