Weigh In record (no journal entry) for 01 July 2019
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91 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 22.93g | Prot: 62.10g | Carbs: 101.68g.
Breakfast: Mamão Formosa, Renata Biscoito Doce tipo Maisena. Lunch: Herbalife Sopa Instantânea Frango com Legumes. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Couve Refogada, Peito de Frango no Forno, Grelhado ou Assado, Ovo Frito. Snacks/Other: Café com Açúcar, Danone Milnutri, Herbalife Nutrev, Herbalife Shake de Morango Cremoso. more...
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Gaining 0.5 kg a Week
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