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haftalık
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79.8 kg
Lost so far: 2.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 26.50g | Prot: 58.09g | Carbs: 73.38g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Ayran, Mevsim Salata, Kırmızı Mercimek Çorbası, Domatesli Biber, Tavuk Köfte. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Salatalık, Nestle Lifita Yulaf Gevreği ve Ballı Tahıl Halkaları, Ev Yapımı Yoğurt, Cezerye. more...
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Losing 2.9 kg a Week
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merve.crtc's Weight History
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