Weigh In record (no journal entry) for 01 July 2019
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99.6 kg
Lost so far: 6.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 2.66g | Prot: 9.56g | Carbs: 49.27g.
Breakfast: Кофе (из Молотых Зерен), Кофе, Абрикос, Абрикос, Абрикос. Lunch: Абрикос. Dinner: Словяночка Кефир 1%. more...
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Losing 8.4 kg a Week
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