Weigh In record (no journal entry) for 01 July 2019
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133 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 41.78g | Prot: 65.38g | Carbs: 161.76g.
Breakfast: Abricots, Auchan Fromage Blanc 0%, Béghin Say Sucre de Canne. Lunch: Cantal, Baguette, Casino Jambon Sec, Concombre (Pelé), Bonduelle Taboulet. Dinner: Carrefour Crème Dessert Saveur Pistache, Quiche Lorraine, Melon. more...
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4427 kcal
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Exercise:
Sitting - 3 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 3 hours, Walking (slow) - 2/mph - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Mmaverick5's Weight History
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