alexregimes's Journal, 01 Jul 19

Weigh In record (no journal entry) for 01 July 2019
78.5 kg Lost so far: 7.2 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:
1473 kcal Fat: 81.41g | Prot: 58.70g | Carbs: 126.00g.   Breakfast: Café. Lunch: Ferrero Nutella, Beignets Sucrés ou Dorés, Glaces à la Fraise, Poulet Grillé, Oeuf Mimosa, Marque Repère Calamars à la Romaine, Carrefour Mini Nems Poulet . Dinner: Carrefour Anchois Marinés , Cacahuètes en Coques (Coques Non Consommées), Saint Marcellin. more...
Gaining 1.4 kg a Week

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alexregimes's Weight History


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