Weigh In record (no journal entry) for 01 July 2019
|
78.5 kg
Lost so far: 7.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1473 kcal
|
Fat: 81.41g | Prot: 58.70g | Carbs: 126.00g.
Breakfast: Café. Lunch: Ferrero Nutella, Beignets Sucrés ou Dorés, Glaces à la Fraise, Poulet Grillé, Oeuf Mimosa, Marque Repère Calamars à la Romaine, Carrefour Mini Nems Poulet . Dinner: Carrefour Anchois Marinés , Cacahuètes en Coques (Coques Non Consommées), Saint Marcellin. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexregimes's Weight History
|